Healthy eating habits are key to overall health

Elizabeth Habermann
January 10 2023 - 7:00am
Explore new healthy foods while spending time with others. Picture Shutterstock
Explore new healthy foods while spending time with others. Picture Shutterstock

Live longer, be healthier, reduce the risk of developing cardiovascular disease, several different cancers and some cognitive and neurological problems. Several scientific studies have proved all of this is possible with a healthy diet.

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Elizabeth Habermann

Elizabeth Habermann

Group Advertising Features & Special Publications Journalist

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