GALLERY: Sporting action from around the region

BATEMANS BAY: Batemans Bay under 10s cricketer Lachlan Smith plays a shot against Nowra on Saturday at Surfside.

NOWRA: Adan Wood shows his wicket taking ability for North Nowra Cambewarra (Blues) under 12s against clubmates the Maroons on Saturday at Bernie Regan Oval. Photo: DAMIAN McGILL

NOWRA: Star Bomaderry under 16s batsman Callum Mackay gets the scoreboard ticking over against North Nowra Cambewarra on Saturday at Artie Smith Oval. He went on to make 98 runs. Photo: DAMIAN McGILL

WOLLONGONG: Shoalhaven's Lacey Bruce delivers a sizzling serve at the Shoalhaven Beach Volleyball Competition at North Beach, Wollongong, on Sunday. Photo: GILLIAN LETT

BROULEE: The Canberra Raiders junior squads have been enjoying boot camp on the beach. PICTURE: Surf the Bay Surf School

NOWRA: Parramatta’s Ryan Waddington celebrates after taking out the Olympic distance event at the Raine & Horne Nowra Triathlon Festival on Sunday in Nowra. Photo: HAYLEY WARDEN

BATEMANS BAY: Tigers under 14s spinner Dylan Art rips one down the pitch against Ulladulla at Hanging Rock on Saturday.

BATEMANS BAY: Luke Gallen lets one fly against Nowra in Batemans Bay's victory at Surfside on Saturday.

MOLLYMOOK: The Mollymook boat crew in action at the Country Championships.

KIAMA: South Coast Senior Cricket. Gerringong-Jamberoo vs Oak Flats. Gerringong-Jamberoo bowler Brian Harris at Geoff Shaw Oval.

KIAMA: South Coast Senior Cricket. Gerringong-Jamberoo vs Oak Flats. Oak Flats batsman Kieran Gray at Geoff Shaw Oval.

MOLLYMOOK: Ben Carberry from Warilla in action at the Country Championships.

KIAMA: South Coast Senior Cricket. Gerringong-Jamberoo vs Oak Flats. Oak Flats batsman Nathan Brown at Geoff Shaw Oval.

ULLADULLA: John Fletcher at the Milton Ulladulla Bowling Club.

MOLLYMOOK: The Batemans Bay boat crew in action at the Country Championships.

ULLADULLA: Laurie Melrose at the Milton Ulladulla Bowling Club.